In today's newsletter...fresh start energy
Whether it’s a new year (hello 2022!), a new job, or a new project, fresh starts provide the opportunity for reflection and change. But new beginnings can also feel intimidating and chaotic. Even the task of figuring out what goals to work toward can leave us frozen in place rather than moving forward. So, how can we harness the excitement of this time to make lasting changes without getting overwhelmed?
- Notice what your body is saying, from Payal Pereira
- Fine-tune your way through, from Shannon Gerety
- Give yourself some grace, from Meron Medhanie